You had one bundle of joy, and he/she was super excited during your pregnancy to have a sibling on the way. But now that the latest addition has arrived, it seems like your eldest is less than pleased to be sharing the limelight. Read on to find out what to do to smooth over this prickly period.
It’s Mental Health Awareness Month so we had a quick look at Bipolar Mood Disorder, an often misunderstood condition that can significantly impact the lives of the sufferer and their loved ones.
It’s only July, but you feel like you’ve worked a full year already. If you’re literally dragging yourself out of bed each day, feeling demotivated and run down, then take a look at our list of burnout symptoms along with some easy to implement tips on how to get back on track.
You’ve heard it over and over – getting enough sleep is important in most areas of your life. Besides that mid-afternoon urge to nod-off at your desk, what exactly does not getting enough sleep mean for your health? We found out!
Making the choice to live mindfully takes some getting used to and needs some discipline but with some practice, you can reap the benefits of living in the now.
June is Men’s Health Month so we thought we would spend some time looking at what our gents should be doing for their health, at every life stage. Take a look at what you should be taking into consideration when it comes to your health, whether you’re 20 or 70.
June is National Blood Donor Month with World Blood Donor Day on 14 June so forget about the Avengers, you can be a superhero in real life by donating blood this month and every 2 months after that and quite literally save a life. Here’s why you should just take the plunge and become a blood donor.
Finding a medical scheme that provides benefit options that grow as your healthcare needs do is a top priority when it comes to your and your family’s complete wellbeing. Luckily, you are a Resolution Health member, which means you have a range of 6 healthcare options that offer the kind of benefits you will need from when you start out in life, to well beyond retirement. Take a look at how our options cover you when you need them most.
Resolution Health is committed to providing exceptional and easy-to-access service centres across the entire country for all our valued members to utilise via our distribution partner, Agility Distribution. Because we remain dedicated to being easily accessible to all our members, we have recently moved to new offices in KZN in order to better accommodate your needs and those of persons with disabilities.
The address for the new offices is as follows:
Suite306, 3rd Floor,
Medstone Medical Centre
Cnr Umhlanga Boulevard & High Street
Healthcare fraud is estimated to cost South Africa between R22 billion and R26 billion every year, a cost that ultimately gets carried down to the members in the form of depleted benefits and ultimately, higher contribution increases. While Resolution Health uses cutting edge technology to identify questionable claims from members and providers, you too can keep a watchful eye out for possible fraud by healthcare providers.
It’s that time of year again and if you cringe at the thought of dealing with the winter woes and are more inclined to try and avoid the colds and sniffles of the season, then this list of must dos is a must for you.
As ladies, we’ve all looked at our shower or bath drain and seen strands of our hair clogging up the water flow. Research shows that at least 1 in 3 women will suffer from hair loss or reduced hair volume at some point in their lifetime, so there’s no need to worry about normal hair loss, which amounts to about 80 strands every day. But if you’re seeing significantly more hair in your drain or on your brush than normal, you may want to look at the triggers that could be causing you to shed more of your locks, and get the attention you need.
If you’re a smoker, chances are you’ve heard about the damage you’re doing to your body and your potential lifespan more times than you care to remember. With May being anti-tobacco month, let’s not talk about the bad stuff and take a look at just how quickly you will start to feel the positive benefits of kicking that difficult habit.
The 20th Annual General Meeting of Resolution Health took place on 25 April 2018 at the Scheme offices in Boskruin, Randburg. With several of our valued members in attendance, our Scheme Board of Trustees Chairman, MJ McGuigan was pleased to report positive news to the meeting regarding the financial and membership status of the Scheme.
It’s a debate that has been raging for years, or rather decades. Should young infants and children be immunised or left to fend off diseases on their own? We look at some common myths and arguments from the camp of those against vaccination and provide the truth on whether to have that shot or not.
According to recent statistics, one in every 110 children in South Africa is born with autism. Furthermore, around one third of people with autism remain nonverbal, with a further third suffering from an intellectual disability. With World Autism Day in April, we take a look at this misunderstood condition.
Building on the gains of recent years Resolution Health is poised to enter a new phase of growth and security, having attracted hundreds of new members since November last year in a largely stagnant medical schemes market. All of this was achieved while steadily growing scheme reserves.
With the days getting milder and the evenings starting to show that tell-tale chill, it’s clear winter is on its way. Whether you’re young and healthy, young at heart or take chronic medicine, now is the ideal time to have that annual flu shot that will help you beat the winter blues. Need a reason to give your immune system a shot in the arm this season?
If you’re looking for a nutritious snack, you can’t go wrong with the humble nut. These super seeds are simply packed with healthy monounsaturated and polyunsaturated fats and moderate amounts of protein. Nuts are also a good source of dietary fibre and provide a wide range of essential nutrients and vitamins to keep you in top form. Take a look at the many benefits of your favourite nut.
For many, health and fitness is about hitting the gym or pounding the pavement to improve cardiovascular health, build muscle, and of course, get a hot bod, but did you know that working out has above-the-neck benefits too? That’s right, no matter what your age or fitness level (that includes you water-cooler gatherers), studies show that making time for exercise provides some serious mental benefits.